Welcome to Sketch & Balance. I'm Lindsay, and this is my little corner of the universe where I share my heart through my health and wellness journey. Join me as I spill out all of my nutrition, gut health, and wellness tidbits that I learn along the way. Let's navigate this confusing world of fitness and nutrition together, friend!



Eating healthy is hard. Let's "pear" up and make it easier! (See what I did there...)


Gut Health

Heal your tummy and get back to feeling like YOU!



Hey, busy lady: hop in my Find Your Balance Bootcamp to sweat for 30 mins or less and move on!

get in touch

LINDSAY HANSON • sketchandbalance@gmail.com

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